Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Wednesday, 2 August 2017

July Favourites.

The sky is grey, it's raining and I'm craving ALL the tea.... must be August.

So now we are on to  day 2 of August (how the hell did that happen?!) I thought it was a good time to share the things I have loved in the month of July.


 1. Maple Sunrise cereal.

This cereal is insanely tasty! Now I myself am not gluten free but I couldn't find anything else similar in the general cereal aisle so picked this one up. Anyone that is gluten free will know that if a product has those two words on the packaging the price is increased double.... ugh.
So compared to others this might be a little more pricey but what I did was buy some cheaper own brand cereal and I mix the two together.. maybe two thirds maple sunrise....

But I urge anyone to try this if you like sweet, crunchy breakfasts.


2. Pole Fitness

Pole is something I did a few years ago for a couple of months but for multiple reasons I stopped before I got very far. Thankfully my wonderful friend decided to come back with me and it's been awesome!!!
Only minor injuries have occurred so far but increasingly complex moves are bound to result in more right??

If you live in the south of England and fancy giving it a go please contact Emma at Pole Performers because she is magnificent. http://www.poleperformers.co.uk/




3. Faith in Nature deodorant.

I agree that recommending a deodorant might seem odd however this is a cruelty free, vegan, one ingredient deodorant that has no scent and ACTUALLY WORKS!!! So yeah thought I'd mention that in case anyone needs to find something like this.




4. City of Bones (Mortal Instruments series).

Once again I am very late to the party with this Cassandra Clare series but I got there eventually and I think that's the main thing to focus on here.
If like me you are yet to delve into this fantasy world then please do yourself a favour and read this! I'm one book in and already looking for the entire series for a reasonable price, because I know I'm going to love the whole thing.



I will also give Game of Thrones an honourable mention because come on, it's basically the best thing that's ever happened to the fantasy TV genre .... and Emilia Clarke is bae.

That's it, hopefully you have seen somethings you've been loving or perhaps even new things to try! July was pretty great.

x

Sunday, 5 July 2015

Awesome Of The Week | Sprilizer.


I first used one of these at my friends house and have been meaning to purchase myself one for an absolute age!!

The idea is that you "spirilize" vegetables (generally courgette) into noodles as a healthier substitute to pasta or regular noodles. I am wanting to really amend my unhealthy ways and thought this was a good place to start as it allows for super quick meals like pasta but that are way less stodgy and carby.


My choice of meal on this particular night was courgette noodles with garden peas, spring onions and mushrooms in a small amount of pesto.


To be honest any sauces you would have with pasta would work amazingly with this or a sweet and sour would be delish!
I personally love it as you can feel less guilty about simple dishes that take next to no time to prep and unlike pasta/noodles courgette brings extra flavour to the whole meal (without over powering at all).

My machine actually came with a couple of different blades - I can spirilize in two thicknesses, grate, slice and juice all manner of tasty things. It was from amazon and you can find it here.

Reckon you'd give this a go?



x

Sunday, 17 May 2015

Awesome Of The Week | Graze Box.


This always seems to come back to food doesn't it?

I had Graze boxes a few years ago but quickly realised that students probably shouldn't have that extra expense! However I got a voucher in an Amazon package for a free box and decided to sign back up again - well I am working now!

Here's what was in my first box:









This was my favourite in the box as the 3 components had such differing tastes and textures. You can distinguish all the ingredients that are supposed to be there and the breadsticks tasted like little poles of pizza and how can you not like the idea of that!?


Cashews for me are the boss of all nuts and when you sprinkle them with rosemary and garlic you can't go far wrong.

The greatest compliment I could pay to this little snack is that I not only ate but enjoyed all of the olive croutons and I HATE olives. Like seriously they so gross. But the croutons? Delicious.










I'm new to the realms of pistachios and I don't know where they've been all my life but I have been missing out!!
When I saw the words "black pepper" I was a tad nervous as it can be such a powerful seasoning - there was no need to worry at all, they were freaking delicious.

The pepper complimented the natural sweetness of the pistachios and I would be lying if I said I didn't eat them all within about 3 minutes.







There's not much I can tell you about dried cranberries and raisins as I'm 87% sure you've had at least one of them before. These ones are infused with blueberry and cherry though!

Never before have I come across dried pineapple and I am terribly upset about it because I wish to kiss whoever decided to create it - sweet, chewy and an amazing afternoon pick me up in the office,








Time to come clean - I may or may not have consumed all of mine before taking a picture.....
I find when at work all day that towards the end I am in need of something small and savoury and now I would suggest this to anyone.

The crackers are crazy light and crispy with a chutney that has a kick but doesn't leave you in agony!




The first box did not disspoint at all, I enjoyed all the little treats that Graze chose for me! The best part of Graze is that you can go on the site and choose which items you definitely want in your boxes and which ones you don't (but it's still a surprise as to which ones you will get each week!).
They even have a section for those that have requirements such as vegetarian/vegan which as I am a new veggie and aspiring vegan it was made a whole lot easier as I could just bin anything that isn't vegan!
I don't know if it's just me but I've found vegan meals to be pretty easy to create but have seriously struggled when it comes to snacks. A lot of snacks are processed and contain all sorts of animal derived ingredients and milk powder for flavour! Having these boxes sent to me means I don't have to worry about whether I should eat this delicious looking food in front of me, I know it's vegan and healthy as their products are natural and can just dig in.
Just to add to the health benefits I opted for the Graze Light Box which means I can eat my box safe in the knowledge that it is fairly low in calories and fat. Bonus!

I definitely recommend this to anyone as you can cancel you subscription at anytime, opt out of any boxes if you're on holiday or just don't fancy a box that week and you can customise your boxes once you've tasted them by rating them and choose to get a box twice weekly, weekly or twice monthly.

x